Whenever I get pregnant, I always forget about the bodily pains pregnancy causes until I start getting the pains all over again. One of the pains I always seem to get has to do with my bladder. I know it's gross, but I know I'm not the only pregnant lady out there with bladder pains. So today as I was having an episode and hunched over in pain, my friend started showing me all these yoga poses she would do when she was pregnant to help alleviate body pain. And they were helpful advice. I need to pull out all my prenatal yoga video and start using them. And I need to start staying away from dairy especially during midnight snacking.