I have four large bushes of kale growing in my garden. It took a while to my liking but I love kale. I put it in shakes, salads, sauces...or just eat it raw. And now I make kale chips! So yummy. Easy to make and they really taste like potato chips...we'll kind of. But they are so good and of course healthy. Below is the recipe I use, but check out Smitten Kitchen for more details.
6 stocks of kale--rinsed, dried with stem and center stem removed
Olive Oil in a spray--I use Pam olive oil
Italian Seasoning or fresh herbs
Preheat oven to 350 degrees. Cut kale in large pieces. Spread out on a baking sheet. Spray olive oil on it. Sprinkle with salt and herbs. Cook for 10 mins or until crispy. Serve with grilled food.